Thursday, 11 January 2018

Back pain during pregnancy: 7 tips for relief

Back pain during pregnancy is a common complaint — and it's no wonder.  You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. Often, however, you can prevent or ease back pain during pregnancy. Consider seven ways to give pregnancy back pain the boot.


https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20046080

backpainduringpregnancy

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